Trainer explains causes and prevention for athletic injuries
STA trainer, Lisa Gross, reviews fall sports injuries and give tips on prevention. …
Road to a 5K
By Lane Maguire Why I run I ran an eighth of a mile of my speed-workout at a pace so slow a speed-walker could have beaten me, my knees aching,…
Cloud 10 becomes popular due to legality
Cloud 10, a synthetic weed, raises legal questions and causes concern about teenage development.…
STA athletic department adds after school conditioning program
This winter, athletic director Mark Hough and athletic trainer Tiffany Jeffers decided to begin a free after school conditioning program on Monday, Wednesday and Friday for all STA students who…
St. Teresa’s Academy installs YoNaturals vending machines
STA administration installs vending machines that offer all natural and organic snacks. …
How to take care of your very breast friends
According to Susan G. Komen society: ‘¢ both females and males are at risk ‘¢ aging ‘¢ having an inherited mutation in the BRCA1 or BRCA2 breast cancer gene ‘¢…
Freshman Brenna Viles models new Vibram FiveFingers for STA
Barefoot running is the freshest craze in the running community, and the wave has hit STA, and the novelty footwear is better for your health than for your sense of…
Polls
Loading ...Socialize
Recent Comments