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HOW TO: Break the Stress Away

Here are some ways to drop off the overwhelming stress of finals.…

HOW TO: Back off, Holiday-Haters

Nikki offers some advice on how holiday haters can join in the spirit…

How To: Get Your Way

Psychologists acknowledge many ways to influence someone’s answer without the use of actual reason.…

HOW TO: Give up guilty pleasure guilt

I realized I have extreme guilty pleasure guilt. I feel judgment when I tell people, find myself making excuses for watching it, and try to convert people so I’m not…

HOW TO: Support National Domestic Violence Awareness Month

One in four women and one in 13 men will experience domestic violence in their life. 43 percent of college women have experienced abusive or violent dating behavior.…

HOW TO: Stay alert without caffeine

In many cultures, an afternoon nap is a part of every day. A scheduled time to rest allows for attentiveness throughout the day ans reduces evening drowsiness.…

How To: Rock the uniform (new rules edition)

This week, in a few simple steps, you can rock the skirt in style.…

HOW TO: Be an STA Girl

For my first post, I present 5 steps to Be an STA Girl:…