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St. Teresa’s Academy students, alumnae use acupuncture to help with headaches, stress
Sophomore Paige Wendland, alumna Julie Miller McCann go to acupuncturists to improve several health issues. This ancient method has been growing in popularity in recent years, as those treated…
St. Teresa’s Academy students debate effects of performance on stress
For some students, theater relieves stress, but for others, it adds stress.…
STA community and professionals explain how hugs relieve pressure, lift mood, are unique to each individual
Hugs help members of community through times of grief, bad days and lonely times. Some remember hugs of lost loved ones, while others receive hugs to fill that gap.…
School, work, financial stress makes parents, kids burned out, according to study
Sophomore Liz Wiens suffers from her mother's stress at home and at work. According to a recent study, adolescents with stressed and burned out parents are more likely to…
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